Your mom, your best friend, your partner, and the person writing this email (cough cough) all have a problem. Weâre all emotionally unbalanced. Like it or not, your well-being (or lack of it) hinges on how out of whack your levels of anxiety, shame, or anger are. And if youâre wondering how all of us being emotionally unhinged has anything to do with the Enneagram, well⌠Thereâs this thing called triads. A triad is a grouping of three types that have core traits in common. So if you're torn...
20 days ago â˘Â 1 min read
It's the most important thing you can do for yourself... And it connects to something that changed millions of lives. When Muhammad Yunus was traveling through Bangladesh, he saw families trapped in poverty. Instead of just feeling sad about it, he got curious and asked: What is the root issue here? Because it's not that these people were lazy or not ambitious. They were actually some of the most creative and hard-working people he'd ever met! The problem was simply: access. They didnât have...
22 days ago â˘Â 2 min read
If youâve taken multiple Enneagram tests and gotten different resultsâŚOr youâve narrowed it down to a couple of types but canât quite land on one⌠Youâre not alone! As an Enneagram coach to over 75 teams across 6 different countries, this is the most common problem I see! And it breaks my little Ennea-nerd heart because I know whatâs on the other side of getting it right. For me (Type 3 đđťâď¸), it changed everything: I learned how to actually communicate with my Type 4 husband (and my Type 8...
28 days ago â˘Â 1 min read
I'm a hypocrite. Because I literally published an Enneagram book about preventing burnout... And while launching said book... I completely burned out đ
Even Enneagram "experts desperately need to take their own advice sometimes. So here is my official plan to refill my Type 3 cup: Go on some dates with my husband (tonight's date: In-N-Out and watching Project Hail Mary) Start working out again (currently looks like lifting weights while my toddler plays in the front yard) ACTUALLY follow my...
about 2 months ago â˘Â 1 min read
Screaming, crying, kicking my feet! My Enneagram is out now! Ready to be placed right in your hands for a FUN journey of discovery and transformation. đ My Enneagram is right for you if you... Are stuck between two types and just can't figure it out Love to journal and grow as a human being Feel like you need a little guidance finding your type Like to have fun while learning Here's where you can buy this approachable and playful guided journal: AmazonBarnes & NobleBookshop.orgBooks A...
3 months ago â˘Â 1 min read
Hey Reader, Quick reminder because tomorrow is launch day đ My Enneagram officially comes out, which feels surreal to type right now, and I didnât want you to miss it if you meant to grab a copy and life did its usual thing. If youâve ever: felt confused by surface-level Enneagram content wanted something practical, not woo-woo or overly academic or just wished someone would explain this stuff like a normal human This book was written with you in mind. A playful guided journal to help you...
3 months ago â˘Â 1 min read
Hiiiiii Ennea-nerds! (Or maybe youâre just Ennea-curious and finally ready to find your type.) When I sat down to write this book, my goal was to create a practicalâbut FUNâguide to help you be your best self. I wrote it because when I first learned about the Enneagram, so many books either felt too dense or too boring to actually help me. As someone with kind of a squirrel đżď¸ brain, I felt like there was a real need for something in between. Accessible. Fun. Not too self-serious. But still...
3 months ago â˘Â 1 min read
One of my favorite parts of writing my debut Enneagram book wasnât actually the writing. It was the conversations. From the beginning, I knew I didnât want this book to be filtered only through my Type 3 brain. (youâre welcome lol) I wanted to go beyond theory and look at what itâs actually like to live inside these types!! Which is how I found myself on a Zoom call with a Type 5 named Charlotte, from New Zealand. Iâd first met Charlotte during a virtual Enneagram workshop I taught for her...
3 months ago â˘Â 1 min read
Someone pinch me. My Enneagram: A Visual Guide to Find Your Personality Type, Stress Less, and Live Your Dreams officially drops next Tuesday on Amazon, and anywhere else books are sold!! You can be one of the first to grab it if you preorder today. This guided journal has been in the works for over two years. Iâve interviewed countless Enneagram types, gathering stories and wisdom to fill these pages. I wrote double the amount that actually ended up being printed, trying to distill it all...
3 months ago â˘Â 1 min read